Winter Beauty tips for Hair, Skin & Lips is here! I love this time of the year, when there is a nip in the air. But the season can also play havoc with your skin, leading to dry, flaky skin and chapped lips, if enough care is not taken. This becomes particularly significant for young brides, whose weddings are right around the corner. Here are a few Beauty tips for Hair that will help you keep your skin hydrated and glowing throughout the winter season.
Dry skin suffers more than oily skin so if you have dry skin, you should follow these tips more religiously. However, the following measures are helpful for all types of skin-
Winter Beauty tips for Hair and Your Skin.
Watch Your Diet
Your skin texture depends not only on external treatments, but also on your diet consumption. A good nutritious consumption aids in rejuvenating the skin from within. Water is essential for our body and a good intake of 3-4 litres daily should be maintained by all. These benefits in keeping the moisture of your skin as well as retaining skin disorders at bay. Fruits and vegetables in your daily diet release a lot of water into your system. Primrose syrup or capsules and olive oil in your food aid in softening the skin.
Oil Therapy
Pamper you skin with a little coconut oil before a bath to heal dryness and chaps. Use a creamy soap that reduces that extra suppleness to your skin.
Wait 30 mins after bathing, or cleaning your face, before going out into frigid air. Splash your face with cool water when you come back inside as it’s recognized that temperature variations can erupt capillaries near the skin’s surface.
Moisturise Daily
Cold weather and cool winds aggravate dry skin condition. Moisturisers and cold creams are a must throughout winters. Tone and moisture after every cleaning to preserve and replenish the moisture in your skin. Use a moisturising night cream every evening. Apply a daytime moisturiser round your eyes and on dry parts every morning, after dermatologist’s opinion on suitable brands.
Use the paste of ground green gram powder instead of soap to work your way to soft and supple skin if you think in going normal. You can blend it with curd / raw milk. Add a few drops of oil to the water that you are using to bathe. This will benefit maintain the moisture lost when bathing. Indeed, going for pre-bath gentle oil self-massage, called abhyanga, is highly recommended. Avoid using very hot water during winter as it can reduce the oils of your skin. In its place shorten your bath time.
Include Flaxseeds, Almonds and Ghee
Although it doesn’t necessarily taste fabulous, flaxseed oil can moisturise your body from the inner. Because it is splendid in essential fatty acids, it can perform a lot for your overall health. It is available in oil form as well as in capsule form.
Give your skin lipid care from inside by containing soaked and blanched almonds, soaked walnuts, fresh cheese, whole milk and ghee (clarified butter) in your diet which will definitely add wonders to your skin.
Amla
Amla fruit (Indian Gooseberry) is the richest known natural source of vitamin C and also best Beauty tips for Hair and skin. It provides concentrated nourishment to the deeper layers of the skin. Take it on a consistent basis to refill the skin from inside.
Lip Care
Avoid licking your lips and don’t bite the skin on the surface of your lips. The skin will never have a chance to cure if you chew on it. It will finish up flattering thicker, giving you black coloured lips. This is a hard habit to break but well worth the effort.
Lip Balm
Keep lips concealed with a good balm put on many times during the day. Lip balms are now usually available with an SPF factor. Make sure the lip balm contains SPF 15 or 20. Other ingredients to gaze out for while purchasing a lip balm or chap stick are vitamin E and shea butter.
Massaging lips with ghee (clarified butter) and leaving a thin layer on overnight acts as a natural protection for lips.
Hair Care
Don’t go outside with your Beauty tips for Hair wet as you may risk breakage. Avoid using blow dryers and curling irons on your hair. Even if you are using those equipments, put on conditioner formerly using them.
Busting Myths
So who declared sunscreen is merely for the summers? The sun is out 365 days a year and be it summer, rain or winter, you need to protect your skin from the sun. Photo damage could outcome in early crinkling, and surge in pigmentation can occur if one does not apply sunscreen during winters.
Submit your review | |
