Garcinia Cambogia Side Effects – Common Side Effects Exposed

Garcinia cambogia, which on its own is attractive darn delightful and healthy. It is a tropical fruit cultivated in Indonesia. (It also goes by...
ashwagandha

Ashwagandha health benefits and side effects

Ashwagandha supplements safe or not...? Is it safe to take Ashwagandha supplements for Body Building and maintaining Testosterones levels? In Ayurveda, Ashwagandha is referred to as...

Turmeric Health Benefits – The Healthiest Ayurvedic Herb

Since ages awareness of turmeric and its usage as medicine is constantly increasing. A budding plant, Turmeric, in the ginger family, is usually used...