ashwagandha

Ashwagandha health benefits and side effects

Ashwagandha supplements safe or not...? Is it safe to take Ashwagandha supplements for Body Building and maintaining Testosterones levels? In Ayurveda, Ashwagandha is referred to as...
Fenugreek

Amazing Health Benefits Of Fenugreek Seeds (Methi)

“Fenugreek Seeds in Hindi के आर्टिकल में हम आपको Fenugreek क्या है|और इसके फायदे क्या हैं, इसके बारे में बतायेंगे"| What is Fenugreek? आज हम आपको...

Ginger Health Benefits – Top 10 Medicinal Health Benefits

Ginger is a common ingredient in Asian and Indian cooking. However, ginger has been used for its therapeutic properties for centuries among many philosophies....

Turmeric Health Benefits – The Healthiest Ayurvedic Herb

Since ages awareness of turmeric and its usage as medicine is constantly increasing. A budding plant, Turmeric, in the ginger family, is usually used...

Garcinia Uses – All That You Need Know About Garcinia Cambogia Fruit

Garcinia cambogia (GC) is a small pumpkin- formed fruit. And it is cultivated in Southeast Asia and India. The main vigorous ingredient found in...

Curcumin Side Effects – Curcumin’s Bad Side and How To Avoid It

Turmeric is a spice regularly used in Asian dishes. And  curcumin in the spice is what's made turmeric beneficial as an herbal supplement. Curcumin...

Brahmi Benefits – Herbal Remedies for Parkinson’s Disease

Brahmi, or Bacopa monnieri, is a beneficial plant used in Ayurveda for many reasons. Modern research has even begun to assess Brahmi benefits role...

How to use Raw Turmeric for Indigestion, Cough and Cold ?

Be it dal, sabzi, paratha or pulao, raw turmeric is an integral part of Indian cuisine which imparts flavour and colour to the food. There...

Ginger Side Effects And Who Should Never Use It

Ginger is identified as one of the fieriest roots. It has zesty as well as therapeutic properties. It has a strong smell and is...

Brahmi Herb – Amazing Health Benefits, Uses And Side Effects

Brahmi herb has been used to illustrate two different Ayurvedic herbs—Centella asiatica and Bacopa monnieri—and brahmi is a suitable name for both of them. Brahmi is a Sanskrit...